Athletics – Track and Field

Individual and relay

Age categories

• 50-54

• 55-59

• 60-64

• 65-69

• 70-74

• 75-79

• 80+

Age categories for relay races

• Any combination of ages from 50 to 80+

Track athletics

• Sprint races – 60m, 100m 200m 400m

• Middle distance – 800m, 1500m, 3000m

• Long distance – 5000m, 10000m

• Hurdles – 60m, 100m, 400m

• Team Relay – 4x100m, 4x400m

Field athletics

• Long jump

• High jump

• Discus

• Javelin

• Shot put

• Pole vault

• Triple jump

• Hammer throw